Broccoli (or Green Beans) and Peppers

Broccoli (or Green Beans) and Peppers

Ingredients:

  • 12 oz fresh broccoli florets or trimmed green beans
  • 1 yellow bell pepper
  • 1 red or orange bell pepper
  • Roasted Garlic EVOO from The Tree and Vine*
  • 1 tablespoon White Traditional Balsamic from The Tree and Vine
  • 1/8 teaspoon red pepper flakes (optional)
  • Ice water
  • Salt and pepper to taste

*Note: In lieu of Roasted Garlic EVOO, you can use a plain EVOO such as Laconiko from The Tree and Vine plus four cloves of garlic, peeled and sliced.

Directions:

  1. Bring water in a pot to a boil.
  2. Roughly slice 1/4 inch thick bell peppers.
  3. Coat the bottom of a large skillet with EVOO. Place over medium-high heat. Place peppers in the hot skillet (optional: add sliced garlic and crushed red pepper) and allow them to caramelize for about 8 minutes.
  4. Blanche broccoli (or green beans) for about 90 seconds in boiling water.* Push down any vegetables that are still floating. Drain, then immerse in the ice water until cool. Place the blanched broccoli on a paper towel.
  5. When the peppers (and optional garlic) are slightly browned, add the broccoli and balsamic to the skillet. Stir gently for two minutes. Add salt and pepper to taste.

*Note: Broccoli can be blanched and dried in a Ziploc bag up to 24 hours in advance. 

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